Name:gfl21
Location:Philly, Pennsylvania, United States

Listed on BlogShares

Outpost

Global Fault Line

April 13, 2007

Food:Oven-Fried Corn Flake Chicken

Oven-Fried Corn Flake Chicken

Oven-Fried Corn Flake Chicken


2 lbs of boneless, skinless chicken breasts
1 tsp dried thyme
1 tsp dried sage
1/4 cup buttermilk
2 1/2 cups finely ground corn flakes
vegetable oil
pinch of allspice
pinch of cayenne pepper
salt and pepper



Pre-heat oven at 350. Lightly oil a 9" x 13" baking dish. Place chicken breasts between two pieces of wax paper. Flatten breasts with a mallet or other instrument. Cut meat into two inch slices. Combine thyme, sage, allspice, cayenne, salt, pepper and buttermilk in a bowl. Add chicken, turning it to cover completely. Cover with plastic wrap and place in fridge for 30 minutes. On a rimmed baking sheet, spread corn flakes and coat each piece of chicken, pressing flakes into the chicken. Bake 30 to 40 minutes unti chicken is cooked thoroughly.


I've seen recipes that use corn flakes before (and I recall chicken recipes made with potato chips and Triscuits, I think), but I've never done it myself. Now I have to find something to serve on the side. Maybe milk?

Source:http://www.slashfood.com/2007/04/13/oven-fried-corn-flake-chicken/

Labels:

Comments on "Food:Oven-Fried Corn Flake Chicken"

 

post a comment